American TunaPole Caught Wild Albacore
American Tuna is line-caught by the American Albacore Fishing Association, a small family-run fishery operating out of San Diego. The AAFA is the first tuna fishery to be certified sustainable and receive the Marine Stewardship Council eco-label.
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This fish is certified sustainable. |
| Find out more. |
| Nutrition Facts |
| Serv. Size 2 oz. (56g) |
| Servings 3 |
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| Amount Per Serving
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| Calories 100 | Calories From Fat 45 |
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| % Daily Value * | |
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| Total Fat 5g | 8% |
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 Saturated Fat
1.5g | 8% |
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| Trans Fat
0g | |
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| Cholesterol 10mg | 4% |
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| Sodium 200mg | 9% |
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| Total Carbohydrate 0g | 0% |
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| Dietary Fiber
0g | 0% |
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| Sugars
0g | |
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| Protein 14g | |
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| ** Contains less than 2 percent of the Daily Value of these nutrients. |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| Calories: | 2,000 | 2,500 | |
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| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
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| Calories per gram: | |||
| Fat 9 · Carbohydrate 4 · Protein 4 | |||
- Contains Fish
Albacore Tuna, Sea Salt.
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We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
NO HEATThere's no heat here — safe for the kids.
MINOR HEATExpect no more than a little tingle on the tongue.
SUBTLE HEATOne might describe this dish as "peppery."
MEDIUM HEATA spicy warmth that builds as you eat and lingers a while.
STRONG HEATThis dish has kick — keep a cool beverage on hand.
FIERY HEATYour eyes will water. Your nose will run. You've been warned.
*Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.
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