Wholegrain rye topped with five varieties of seeds and grains. All that flavor and crunchy texture combine to make the perfect snack. (from Ryvita)
Wholegrain Rye Flour (Gluten)(75%), Toasted Seeds And Grains (20%)(Buckwheat, Kibbled Soya, Sesame Seeds, Brown Linseed, Kibbled Rye (Gluten)), Salt.
Contains: Rye (Gluten), Soya, Sesame Seeds.
May Contain: Oats (Gluten), Wheat (Gluten).