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Ryvita Pumpkin Seeds and Oats Crispbread
  • Description
    Wholegrain Rye Crispbread with pumpkin seeds and oats. (from Ryvita)
    Claims
    • All Natural
    • No Sugar Added
    • No Artificial Color
    • No Preservatives
    • Whole Grains
  • Nutrition
    Nutrition Facts
    Serv. Size 2 slices (24g)
    Servings about 8
    Amount Per Serving
    Calories 90Calories From Fat 20
    % Daily Value *
    Total Fat 2g3%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 60mg3%
    Total Carbohydrate 13g4%
    Dietary Fiber 4g16%
    Sugars 1g
    Protein 3g
    Vitamin A **
    Calcium **
    Vitamin C **
    Iron 5%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • May Contain Soy
    • Contains Gluten
    • May contain sesame seed and/or sesame oil
  • Ingredients
    Wholegrain Rye Flour (69%), Pumpkin Seeds (15%), Whole Grain Oats (12%), Salt.

    Contains: Rye, Oats, (Gluten).
    May Contain: Wheat, (Gluten), Sesame Seeds, Soya.

Ryvita Pumpkin Seeds and Oats Crispbread

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Availability Note
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