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Metamucil Sugar-Free Original Orange Flavor Dietary Fiber Supplement
  • Description

    Mix Metamucil Powder into at least 8 ounces of water or your favorite beverage for a delicious, convenient way to add fiber to your diet. (from Metamucil)
    • Gluten Free
  • Nutrition
    Fiber Supplement Information
    Uses  Daily fiber supplement. Each serving adds 3 grams of fiber to your diet.
     For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
    Warnings Read entire label, including warnings in Drug Facts.
    See mixing directions in
    Drug Facts.
    NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking.

    Do not take if you have difficult swallowing.
    Adults 12 yrs. & older: 1 rounded TEASPOON in 8 oz of liquid up to 3 times daily for daily fiber supplement;
    3 times daily for cholesterol lowering to promote heart health.

    Under 12 yrs.: Consult a doctor.
    This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.+
    +This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
    Supplement Facts
    Serving Size:
    1 rounded tsp (5.8g)
    Servings Per Container
    Amount Per Serving 0null% DV*Calories 20
    Total Carb. 5g2%*
    Dietary Fiber 3g12%*
    Soluble Fiber 2g+
    Sugars 0g+
    Sodium 5mg<1%
    *Percent Daily Values (%DV) based on a 2,000 calorie diet.
    +Daily Value not established.
    Drug Facts
    Active ingredient (in each TEASPOON)0nullPurposePsyllium husk approximately3.4gFiber therapy for regularity
    Uses  effective in treating occasional constipation and restoring regularity
    Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking.
    Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

    Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
    Ask a doctor before use if you have  a sudden change in bowel habits persisting for 2 weeks  abdominal pain, nausea or vomiting
    Stop use and ask a doctor if  constipation lasts more than 7 days  rectal bleeding occurs
    These may be signs of a serious condition.

    Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away.
    Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.
    Other information Adults 12 yrs. & older 1 rounded TEASPOON in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 yrs. 1/2 adult dose in 8 oz of liquid, up to 3 times daily Under 6 yrs. Consult a doctor
    Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
    New Users:
    Start with 1 dose per day; gradually increase to 3 doses per day as necessary.
    Other information
     each teaspoon contains: potassium 30 mg; sodium 5 mg


    25 mg per teaspoon

     store at room temperature tightly closed to protect from humidity

     see bottom of canister for expiration date

     contains a 100% natural, therapeutic fiber
    Inactive ingredients aspartame, citric acid, FD&C Yellow No. 6, maltodextrin, natural and artificial orange flavor
    Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6.

Metamucil Sugar-Free Original Orange Flavor Dietary Fiber Supplement

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