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Butterflied Coriander-Sage Cornish Hens

Butterflied Coriander-Sage Cornish HensButterflied Coriander-Sage Cornish Hens

  • Description
    The Cornish game hen is a milder, smaller version of a chicken. Named for its origins in Cornwall, England, this quick-cooking little bird has a subtle, delicate taste. Our kitchen makes up a marinade of extra-virgin olive oil, sea salt, black pepper, coriander, garlic and sage to steep the lightly brined meat.
    Heating Instructions

    Bake- Preheat oven to 400°F. Place tray on middle rack and roast, uncovered, for 30-35 minutes (for a crisper skin, transfer hens to a baking sheet for cooking and raise temperature to 450°F for final 5 minutes). Remove from oven and allow to rest before serving.

    Grill- Place hens skin-side down, grill over medium heat until skin is golden brown, about 8 minutes uncovered. Flip, close lid and cook for an additional 10 minutes or until done.

    Must be cooked before consumption. The USDA recommends cooking poultry to a minimum internal temperature of 165°F as measured by thermometer.

  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz, as packaged (113g)
    Servings Varied
    Amount Per Serving
    Calories 290Calories From Fat 200
    % Daily Value *
    Total Fat 23g35%
    Saturated Fat 5g25%
    Trans Fat 0g
    Cholesterol 115mg38%
    Sodium 270mg11%
    Total Carbohydrate 1g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 20g
    Vitamin A 2%
    Calcium 2%
    Vitamin C 2%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Cornish Hen, Canola Oil, Water, Sage, Sugar, Garlic, Salt, Coriander, Black Pepper, White Pepper.

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Availability Note

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