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FreshDirect Mashed Sweet Potatoes

FreshDirect Mashed Sweet PotatoesFreshDirect Mashed Sweet Potatoes

  • Description

    Our kitchen lets the sweet potatoes do most of the sweet talking in this simple, delicious side dish. Copper-colored sweet potatoes are mashed until smooth and tender with a little maple syrup, a touch of butter and a pinch of salt. Bright and flavorful, mashed sweet potatoes make an outstanding partner for meatloaf, baked chicken or slow-cooked roasts.

    About our microwave-only, BPA-free container.

    • Vegetarian
    Heating Instructions

    1. Remove container from sleeve. Do not open plastic cover.
    2. Heat on high for 2 minutes in 1,000-watt or higher, or 2 1/2 minutes in lower wattage. Heating times may vary per microwave.
    3. Let sit for 1 minute. Using tab, carefully pull back plastic on container. Enjoy!

  • Nutrition
    Nutrition Facts
    Serv. Size 2/3 of a cup (138g)
    Servings about 2.5
    Amount Per Serving
    Calories 140Calories From Fat 25
    % Daily Value *
    Total Fat 2.5g4%
    Saturated Fat 1.5g8%
    Trans Fat 0g
    Cholesterol 5mg2%
    Sodium 290mg12%
    Total Carbohydrate 28g9%
    Dietary Fiber 3g12%
    Sugars 11g
    Protein 2g
    Vitamin A 100%
    Calcium 6%
    Vitamin C 8%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Milk
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients

    Yams, Milk (Milk, Vitamin D3), Maple Syrup, Butter, Kosher Salt.

FreshDirect Mashed Sweet Potatoes

"Mashed Yams"



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