FreshDirectSalmon Cakes with Lentils & Brussels Sprouts
Serves 2$10.49/Per Serving
- Contains Wheat
- Contains Fish
- Contains Eggs
- Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
- Contains Sulfites
We've simplified the prep for the classic French combo of salmon and lentils into a few simple steps. All it takes is a quick sear of the prepared salmon cakes, plus a little sautéing for the Brussels sprouts and some microwaving for the lentils.
1 out of 3
Equipment You'll Need:
- Large Oven-Safe Pan
From Your Pantry:
- Olive Oil
- 1 cntr. Salmon Cakes
- 1 cntr. Vegetarian Braised Lentils
- 5 oz. Shredded Brussels Sprouts
- 2 oz. Tartar Sauce
- 1 Lemon
- 2 – 4 Garlic Cloves
Heat a large oven-safe pan over medium heat. Add 2 tablespoons of olive oil and swirl to coat pan. Once the oil is hot and starts to shimmer, add the salmon patties. Sear the patties until golden brown , approximately 2 – 3 minutes. Flip the salmon patties and place the pan into the preheated oven for 5 minutes. Set your timer and move on to Step 3. 3. Microwave Lentils
Place the lentils into a microwave and heat on high for 2 minutes (1,000-watt or higher) or 2 ½ minutes (lower wattage). Let stand for 1 minute before carefully removing the plastic from the container. 4. Check Salmon Cakes and Sauté Brussels Sprouts
Once the timer is complete, remove the salmon cakes from the oven and check that they are cooked through*. Transfer the salmon cakes to a plate. Wipe the pan with a paper towel and place over medium-high heat. Add 1 tablespoon of olive oil. Once the oil is hot and starts to shimmer, add the smashed garlic cloves. Cook the garlic until fragrant, about 30 seconds (do not brown) , then add the shredded brussels sprouts. Cook the brussels sprouts until wilted and lightly caramelized. Season with salt and lemon juice to taste. 5. Plate and Serve
Divide the lentils and brussels sprouts evenly between two plates. Place the salmon cakes over the lentils. Squeeze the lemon over the salmon and brussels sprouts for added zing and serve with tartar sauce. *The USDA recommends cooking fish to a minimum internal temperature of 145°F.
2 servings per container
Serving size1/2 kit, as packaged (436g)
% DV *
% DV *
Incl. Added Sugars
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salmon, Brussels Sprouts, Lemon, Fennel, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color]), Shallots, Lentils, Baby Spinach, Leeks, Celery, Garlic, Peas, Extra Virgin Olive Oil, Capers (Capers, Water, Salt, Vinegar), Lemon Juice, Cornichons (Gherkins, Vinegar, Water, Salt, Spices), Parsley, Eggs (Eggs, Citric Acid), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Sodium Bisulphite [Preservative]), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Spinach, Dill, Salt, Anchovies (Fillets Of Anchovies, Olive Oil, Salt), Chives, Lemon Zest, Calabrian Chili Paste (Calabrian Hot Chili Peppers, Sunflower Seed Oil, Salt, Vinegar, Basil), Thyme, Black Pepper, Garlic Powder, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Bay Leaf, Onion Powder, Crushed Red Chili Pepper.
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FreshDirect is committed to offering sustainably-caught and responsibly-farmed seafood. It’s our belief that you should be able to make educated food choices and deserve the assurance that you’re making a responsible purchase. Therefore, we maintain strict standards to ensure all of our fish and shellfish are sourced according to stringent guidelines.
When buying wild-caught seafood from FreshDirect, you can be confident that it has been sourced according to the guidelines set by FreshDirect with the guidance of the Marine Stewardship Council (MSC) and the Monterey Bay Seafood Watch. We only partner with fisheries that adhere to these rigorous standards. Whether it’s our Nova Scotia harpooned swordfish, our Icelandic Atlantic cod, or our Alaska wild salmon, these fish are caught utilizing the latest environmentally-friendly technology, ensuring fish stocks remain healthy for years to come.
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All wild and farm-raised fish from FreshDirect is 100% traceable to its source and certified sustainable by the MSC, ASC, or GAA or rated as a Best Choice or Good Alternative by the Seafood Watch. Most importantly, we personally know the fishermen who catch or raise your seafood. When you choose seafood from FreshDirect, not only are you getting the best quality available, but also the knowledge that you’re supporting people and practices making a positive and lasting impact on our planet.
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Standard PackagingA Styrofoam tray that is sealed in plastic — rigid enough to stack in the fridge, and free of charge. Meat in standard packaging is best when eaten within 3 days (stored at a refrigerator temperature of 38 degrees). For optimal freezing we recommend vacuum packaging.
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ABOUT OUR HEAT INDEX
We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
NO HEATThere's no heat here — safe for the kids.
MINOR HEATExpect no more than a little tingle on the tongue.
SUBTLE HEATOne might describe this dish as "peppery."
MEDIUM HEATA spicy warmth that builds as you eat and lingers a while.
STRONG HEATThis dish has kick — keep a cool beverage on hand.
FIERY HEATYour eyes will water. Your nose will run. You've been warned.
*Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.
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