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Moroccan-Spiced Chicken Thighs With Carrots and Lemony Quinoa

Serves 2

Succulent chicken thighs are browned and braised with a blend of African spices and carrots. Quinoa flavored with lemon serves as the perfect healthy base and provides a high note of citrus.

Skill Level:

1 out of 3

Spice Level:

0 out of 3

Equipment You'll Need:

  • Zester
  • Peeler
  • Large sauté pan with lid
  • Small saucepan with lid
  • Fine mesh colander

From Your Pantry:

  • Olive oil
  • Salt
  • Black pepper

Suggested Pairings:

  • Beaujolais Villages from France or Pinot Grigio from Italy
  • Wheat Ale or Belgian Ale
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 kit, as packaged (416g)
    Servings  2
    Amount Per Serving
    Calories 630Calories From Fat 270
    % Daily Value *
    Total Fat 30g46%
    Saturated Fat 8g40%
    Trans Fat 0g
    Cholesterol 145mg48%
    Sodium 410mg17%
    Total Carbohydrate 51g17%
    Dietary Fiber 10g40%
    Sugars 9g
    Protein 38g
    Vitamin A 420%
    Calcium 15%
    Vitamin C 35%
    Iron 45%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients

    Boneless Chicken Thighs, Carrots, Onion, White Quinoa, Lemon, Spice Blend (Cumin, Allspice, Turmeric, Cinnamon, Chili Pepper), Chicken Broth Concentrate (Chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract, Xanthan Gum), Cilantro, Cinnamon Stick.
Availability Note
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