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Grilled Marinated Flank Steak with Choi Sum and Baby Carrots


Serves 2

Easy-to-follow instructions

Get fired up with this delicious, lean, and juicy marinated flank steak. To seal the deal, carrots and choi sum join the steaks on the grill, lending them a wonderful charred goodness.

Skill Level:

2 out of 3


Spice Level:

0 out of 3

Equipment You'll Need:

  • Grill pan or outdoor grill
  • 2 large bowls
  • Small sauce pot
  • Small sauté pan
  • Plastic wrap

From Your Pantry:

  • Salt
  • Black pepper

Suggested Pairings:

  • Malbec or Bordeaux blend
  • Toasted lager or brown ale
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 kit, as packaged (555g)
    Servings  2
    Amount Per Serving
    Calories 770Calories From Fat 220
    % Daily Value *
    Total Fat 24g37%
    Saturated Fat 9g45%
    Trans Fat 1.5g
    Cholesterol 135mg45%
    Sodium 2940mg123%
    Total Carbohydrate 83g28%
    Dietary Fiber 3g12%
    Sugars 27g
    Protein 54g
    Vitamin A 420%
    Calcium 45%
    Vitamin C 360%
    Iron 50%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • Contains Soy
  • Ingredients
    Beef Flank Steak, Choy Sum, Jasmine Rice, Tamari Gluten-Free Soy Sauce (Water, Soybeans, Salt, Alcohol), Baby Carrots, Dark Brown Sugar, Red Wine Vinegar (With Potassium Metabisulfite [Protects Color]), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Sesame Seeds, Garlic.
Availability Note
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