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Chicken Arugula Salad with Green Apple, Goat Cheese, and Candied Pistachios


Serves 2

Tender chicken, peppery arugula, creamy goat cheese, tart apples, and candied pistachios combine with bright, sweet carrots to make a spectacular presentation that tastes even better than it looks.

Skill Level:

1 out of 3


Spice Level:

0 out of 3

Equipment You'll Need:

  • Large bowl
  • Medium sauté pan

From Your Pantry:

  • Olive oil
  • Salt
  • Black pepper

Suggested Pairings:

  • Sauvignon Blanc or Gruner Veltliner
  • Pilsner or session IPA
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 kit, as packaged (502g)
    Servings  2
    Amount Per Serving
    Calories 810Calories From Fat 390
    % Daily Value *
    Total Fat 44g68%
    Saturated Fat 12g60%
    Trans Fat 0g
    Cholesterol 140mg47%
    Sodium 860mg36%
    Total Carbohydrate 49g16%
    Dietary Fiber 8g32%
    Sugars 33g
    Protein 58g
    Vitamin A 180%
    Calcium 20%
    Vitamin C 20%
    Iron 25%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Boneless Skinless Chicken Breast, Green Apple, Arugula, Candied Pistachios (Pistachios, Sugar, Organic Canola Oil, Salt, Tapioca Syrup), Goat Cheese (Cultured Pasteurized Goat's Milk, Salt, Enzymes), Carrots, Champagne Vinegar, Grade A Honey, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice).
Availability Note
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