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FreshDirect Kale and Mixed Grain Super Salad
  • Description

    This super salad, featuring a variety of raw ingredients, highlights greens and raw sprouted grains — brown rice, lentils and mung beans. Pistachio and raw cashew nuts add a crunchy texture to this salad, bringing out the refined, earthy notes of the raw kale and mixed grains. Portable and effortless, grab one (or pair with a super salad companion) for an easy lunch or afternoon snack.

    MINOR HEATLearn more.

    • Good Source of Vitamin A
    • Excellent Source of Iron
    • 19g of Protein per Serving
    • Featuring mineral-rich cashews, which are filled with copper and manganese, known for their antioxidant properties, and the heart-healthy monounsaturated fat, oleic acid.

    • Vegan
    • High Fiber
    • Cholesterol Free
  • Nutrition
    Nutrition Facts
    Serv. Size 1 container (142g)
    Servings  1
    Amount Per Serving
    Calories 420Calories From Fat 190
    % Daily Value *
    Total Fat 21g32%
    Saturated Fat 4g20%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 330mg14%
    Total Carbohydrate 39g13%
    Dietary Fiber 8g31%
    Sugars 5g
    Protein 19g
    Vitamin A 20%
    Calcium 8%
    Vitamin C 10%
    Iron 25%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Sesame Seed and/or Sesame Oil
    • Contains Tree Nuts
    • Contains Cashews
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Soy
  • Ingredients

    Sprouted Mixed Grains (Water, Organic Sprouted Mung Bean, Organic Sprouted Lentils, Organic Sprouted Brown Rice), Pistachios, Pumpkin Seeds, Kale, Seasoning (Vegetable Protein From Soybeans And Purified Water), Cashews, Extra Virgin Olive Oil, Turmeric, Sesame Oil, Cayenne Pepper.

FreshDirect Kale and Mixed Grain Super Salad

"Raw Sprouted Mung Beans, Lentils and Brown Rice"

Availability Note
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