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FreshDirect Saag Paneer

FreshDirect Saag PaneerFreshDirect Saag Paneer

  • Description

    Saag it to me! For our classic saag paneer recipe, we simmer earthy spinach with onions, ginger, garlic and a tomato-based masala, featuring a flavorful mixture of spices: Indian chili pepper to offer a touch of heat, and cumin, mustard seeds and turmeric for added complexity. Floating in the river of spinachy goodness are cubes of roasted paneer, a common Southeast Asian cheese found in many Indian dishes. We highlight the rich spinach and tangy tomato flavors with a spot of yogurt cream.

    About our microwave-only, BPA-free container.

    Claims
    • Vegetarian
    Heating Instructions

    1. Remove cardboard outer sleeve, leaving plastic film intact.
    2. Microwave on HIGH for 3 minutes (1000+ watts) or 3 ½ minutes (lower watts).
    3. Before removing film, gently shake container and let stand for 1 minute. Enjoy!
    CAUTION! MEAL AND STEAM WILL BE VERY HOT!

  • Nutrition
    Nutrition Facts
    Serv. Size 3/4 cup (191g)
    Servings about 2
    Amount Per Serving
    Calories 180Calories From Fat 110
    % Daily Value *
    Total Fat 12g18%
    Saturated Fat 6g30%
    Trans Fat 0g
    Cholesterol 30mg10%
    Sodium 470mg20%
    Total Carbohydrate 12g4%
    Dietary Fiber 4g16%
    Sugars 4g
    Protein 10g
    Vitamin A 200%
    Calcium 40%
    Vitamin C 10%
    Iron 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Milk Ingredients
  • Ingredients
    Spinach, Nonfat Yogurt (Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Heavy Cream (Cream And Less Than 0.2% Of [Mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum {Added As Emulsifiers And Stabilizers}]), Paneer Cheese (Pasteurized Milk, Acetic Acid, Salt), Buttermilk (Cultured Pasteurized Grade A Low Fat Milk, Salt, Guar Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Organic Fire Roasted Tomatoes (Organic Fire Roasted Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Onion, Cornstarch, Canola Oil, Ginger Puree (Water, Ginger, Citric Acid, Xanthan Gum, Sodium Benzoate [Preservative]), Garlic, Lemon Juice, Brown Mustard Seeds, Kosher Salt, Cumin, Turmeric, Chili Pepper, Cayenne Pepper.
  • Explanatory Information
    About our Heat Index: We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
    NO HEAT There's no heat here — safe for the kids.

    MINOR HEAT Expect no more than a little tingle on the tongue.

    SUBTLE HEAT One might describe this dish as "peppery."

    MEDIUM HEAT A spicy warmth that builds as you eat and lingers a while.

    STRONG HEAT This dish has kick — keep a cool beverage on hand.

    FIERY HEAT Your eyes will water. Your nose will run. You've been warned.

    *Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.

FreshDirect Saag Paneer

"Spinach Masala with Yogurt and Roasted Indian-Style Cheese"

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$5.99/ea
12oz
($7.99/lb)
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