Skip to Content

FreshDirect Kale, Farro, and Roasted Artichoke Salad
  • Description

    This one's a FreshDirect staff favorite! Tuscan kale's deliciously robust and earthy flavor comes to the fore in this slightly sweet, tantalizingly tangy (thanks, lemon vinaigrette!), simple-yet-sophisticated salad. Hearty farro grains and roasted artichokes beautifully complement each other to complete the dish. It's perfect as a side to any lunch or dinner entrée, but most of all we love serving it up with yogurt-marinated lamb or chicken and a tahini-based dressing.
    • High Fiber
    • Cholesterol Free
  • Nutrition
    Nutrition Facts
    Serv. Size 3/4 cup (125g)
    Servings about 3
    Amount Per Serving
    Calories 170Calories From Fat 80
    % Daily Value *
    Total Fat 9g14%
    Saturated Fat 1g5%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 480mg20%
    Total Carbohydrate 24g8%
    Dietary Fiber 7g28%
    Sugars 1g
    Protein 5g
    Vitamin A 90%
    Calcium 4%
    Vitamin C 25%
    Iron 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Wheat
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients

    Prepared Farro (Water, Farro [Spelt], Extra Virgin Olive Oil, Kosher Salt, Black Pepper), Kale, Roasted Artichokes (Artichoke Hearts [Artichokes, Water, Salt, Citric Acid], Extra Virgin Olive Oil, Sea Salt, Garlic, Sage, Thyme, Rosemary), Onion, Extra Virgin Olive Oil, Lemon Juice, Garlic, Canola Oil, Kosher Salt, Sea Salt, Lemon Zest, White Pepper, Xanthan Gum.

FreshDirect Kale, Farro, and Roasted Artichoke Salad