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Wild-Caught Tuna and White Bean Salad
  • Description
    A new take on your typical tuna, our American wild-caught tuna salad features white beans, Picholine olives, fresh parsley, and a bright lemon and olive oil dressing. Regional variations of this time-honored classic are served all over the Mediterranean. Our version is so versatile that we could recommend endless pairing possibilities: Serve over garlic-rubbed and grilled bread (from focaccia to laffa), spoon over any variety of greens, raw or cooked. Add to olive oil-doused pasta or couscous for a delicious and light supper. Top up with your choice of harissa, tzatziki or pesto. We could go on...
    • Low Cholesterol
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup (114g)
    Servings about 3.5
    Amount Per Serving
    Calories 190Calories From Fat 110
    % Daily Value *
    Total Fat 12g18%
    Saturated Fat 2g10%
    Trans Fat 0g
    Cholesterol 15mg5%
    Sodium 560mg23%
    Total Carbohydrate 9g3%
    Dietary Fiber 3g12%
    Sugars 0g
    Protein 15g
    Vitamin A 2%
    Calcium 2%
    Vitamin C 8%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • Contains Fish
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients
    Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Wild Albacore Tuna (West Coast Albacore Tuna, Sea Salt), Onions, Lemon Juice, Picholine Olives* (Olives, Water, Salt), Extra Virgin Olive Oil, Canola Oil, Parsley, Salt, Lemon Zest, White Pepper, Xanthan Gum.

    *May Contain Pits.

    Contains: Fish (Tuna).

Wild-Caught Tuna and White Bean Salad?


* Timeslot discounts may vary from week to week.

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