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FreshDirect Southwest-Style Chicken Salad
  • Description

    A longtime favorite of ours, a Southwest salad always satisfies, and our version has a few unexpected twists we're sure you'll love. We add grilled chicken breast (raised without antibiotics) to a bed of fresh romaine, and top with crispy bacon bits, cheddar cheese, and pumpkin seeds. Our festive corn and black bean salad pairs perfectly with our creamy buttermilk ranch dressing. Simply toss it and pair with an ice-cold beer for an easy dinner.

    Delicious and convenient, our ready-to-go salads have been carefully planned, prepped, and packaged to maintain the quality of the ingredients, with a perfect portion of dressing on the side. Simply mix it up and enjoy!
  • Nutrition
    Nutrition Facts
    Serv. Size 1 salad + dressing (295g)
    Servings  1
    Amount Per Serving
    Calories 700 Calories From Fat 490
    % Daily Value *
    Total Fat 55g85%
    Saturated Fat 12g60%
    Trans Fat 0g
    Cholesterol 110mg37%
    Sodium 1560mg65%
    Total Carbohydrate 14g5%
    Dietary Fiber 5g20%
    Sugars 4g
    Protein 39g
    Vitamin A 160%
    Calcium 20%
    Vitamin C 45%
    Iron 20%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Eggs
    • Contains Milk
  • Ingredients

    Salad (Romaine Lettuce, Chicken Breast [Raised Without Antibiotics], Corn, Black Beans [Black Beans, Water, Potassium Chloride And Salt], Sharp Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose {Anti-Caking}], Bacon Bits [Pork, Sea Salt, Raw Sugar, Spices] Roasted Pumpkin Seeds (Pumpkin Seeds, Canola Oil, Salt), Red Pepper, Extra Virgin Olive Oil, Lime Juice, Onion, Kosher Salt, Cilantro, Black Pepper, Cumin, Chili De Arbol Powder), Buttermilk Ranch Dressing (Canola Oil, Water, Buttermilk [Cultured Partially Skimmed Milk, Salt], Vinegar, Egg Yolk, Sugar, Salt, Modified Corn Starch, Onion Powder, Spices, Xantham Gum, Citric Acid, Garlic Powder).
  • Explanatory Information

    About our Heat Index: We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
    NO HEAT There's no heat here — safe for the kids.

    MINOR HEAT Expect no more than a little tingle on the tongue.

    SUBTLE HEAT One might describe this dish as "peppery."

    MEDIUM HEAT A spicy warmth that builds as you eat and lingers a while.

    STRONG HEAT This dish has kick — keep a cool beverage on hand.

    FIERY HEAT Your eyes will water. Your nose will run. You've been warned.

    *Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.

FreshDirect Southwest-Style Chicken Salad

"With Buttermilk Ranch"