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FreshDirect Arugula Salad with Pole-Caught Tuna and White Beans
  • Description

    A tasty twist on a Tuscan classic. We add tasty roasted artichoke to our chef's white bean and red onion salad on a bed of fresh arugula. Crunchy gluten-free garlic croutons add texture and blend beautifully with our delicious pole-caught tuna. But it's the zesty, tart lemon vinaigrette that really makes this salad sing. Pair with a crusty loaf of bread for an Italian-inspired lunch and mangia.

    Delicious and convenient, our ready-to-go salads have been carefully planned, prepped, and packaged to maintain the quality of the ingredients, with a perfect portion of dressing on the side. Simply mix it up and enjoy!
  • Nutrition
    Nutrition Facts
    Serv. Size 1 salad + dressing (262g)
    Servings  1
    Amount Per Serving
    Calories 530Calories From Fat 360
    % Daily Value *
    Total Fat 40g62%
    Saturated Fat 4.5g23%
    Trans Fat 0g
    Cholesterol 20mg7%
    Sodium 1350mg56%
    Total Carbohydrate 28g9%
    Dietary Fiber 5g20%
    Sugars 3g
    Protein 21g
    Vitamin A 35%
    Calcium 15%
    Vitamin C 45%
    Iron 20%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Fish
    • Contains Eggs
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients

    Salad (Baby Arugula, Wild Albacore Tuna [West Coast Albacore Tuna, Sea Salt], Great Northern Beans [Great Northern Beans, Water, Salt, Calcium Chloride], Roasted Artichokes [Artichoke Hearts {Artichokes, Water, Salt, Citric Acid}, Extra Virgin Olive Oil, Sea Salt, Garlic, Sage, Thyme, Rosemary], Croutons [Gluten Free Bread {Millet, Sorghum, Brown Rice, White Rice Flours, Egg White, Arrowroot, Potato Starch,Tapioca Starch, Cider Vinegar, Non-GMO Canola Oil, Water, Sea Salt, Honey, Yeast, Xanthan Gum}, Non-GMO Canola Oil, Garlic, Rosemary, Basil, Pepper, Parsley], Onion, Lemon Juice, Picholine Olives* (Olives, Water, Salt), Extra Virgin Olive Oil, Canola Oil, Parsley, Sea Salt, Lemon Zest, White Pepper, Xanthan Gum), Lemon Dressing (Lemon Juice [Water, Concentrated Lemon Juice], Olive Oil, Canola Oil, Lemon Peel [Lemon Peel, Water, Citric Acid], Salt, Spice, Xanthan Gum).

    *May contain pits or pit fragments.

FreshDirect Arugula Salad with Pole-Caught Tuna and White Beans

"With Lemon Vinaigrette"

Availability Note
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