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FreshDirect Green Vegetable Couscous Salad
  • Description

    Whole-wheat couscous is tossed with asparagus, peas, zucchini, and parsley—and seasoned with lemon zest—to bring this bright and refreshing salad to life. As flavorful as it is versatile, this salad thrives alongside almost any meat or fish dish, but it's also great to throw in your bag for a light lunch. Simply drizzle on our delightful lemon vinaigrette and enjoy!
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup (98g)
    Servings about 3.5
    Amount Per Serving
    Calories 140Calories From Fat 80
    % Daily Value *
    Total Fat 9g14%
    Saturated Fat 1g5%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 330mg14%
    Total Carbohydrate 14g5%
    Dietary Fiber 2g8%
    Sugars 2g
    Protein 3g
    Vitamin A 15%
    Calcium 2%
    Vitamin C 25%
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Wheat
  • Ingredients

    Zucchini, Prepared Whole Wheat Couscous (Durum Whole Wheat Couscous, Extra Virgin Olive Oil, Sea Salt, Black Pepper), Asparagus, Peas, Lemon Vinaigrette (Lemon Juice [Water, Concentrated Lemon Juice], Olive Oil, Canola Oil, Lemon Peel [Lemon Peel, Water, Citric Acid], Salt, Spice, Xanthan Gum), Extra Virgin Olive Oil, Onion, Parsley, Lemon Zest, Garlic, Sea Salt, Black Pepper.

FreshDirect Green Vegetable Couscous Salad

"Whole-Wheat Couscous with Asparagus, Peas, Zucchini, Herbs, and Lemon Dressing"