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FreshDirect Seven Layer Dip
  • Description

    This fiesta of flavors features layer upon layer of zesty and tasty ingredients all packed into one delectable dip. Our recipe includes refried beans, corn and black bean salsa, guacamole, Monterey Jack cheese, and is topped off with sour cream, spicy salsa, and black olives. Perfect for parties and gatherings, it's a mouthwatering way to kick off any celebration.

  • Nutrition
    Nutrition Facts
    Serv. Size 2 Tablespoons (32g)
    Servings about 17
    Amount Per Serving
    Calories 45Calories From Fat 30
    % Daily Value *
    Total Fat 3g5%
    Saturated Fat 1g5%
    Trans Fat 0g
    Cholesterol 5mg2%
    Sodium 125mg5%
    Total Carbohydrate 3g1%
    Dietary Fiber 1g4%
    Sugars 1g
    Protein 1g
    Vitamin A 4%
    Calcium 4%
    Vitamin C 6%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Milk
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients

    Avocado, Hot Salsa (Tomatoes, Onions, Cider Vinegar, Jalapenos [Peppers, Water, Vinegar, Salt, Calcium Chloride], Habanero Peppers, Cilantro, Salt, Pepper), Refried Beans (Cooked Pinto Beans, Water, Soybean Oil, Salt, Garlic Powder, Onion Powder, Chili Powder [Chili Peppers, Spices], Natural Flavor), Sour Cream (Cultured Cream, Modified Food Starch [Corn], Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate [Preservative]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose [Anti-Caking], Natamycin [Mold Inhibitor]), Corn (Corn, Water), Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [Color Stabilizer]), Black Beans (Black Beans, Water, Potassium Chloride, Salt), Lime Juice, Red Pepper, Extra Virgin Olive Oil, Onion, Cilantro, Kosher Salt, Chili Powder, Jalapeno Pepper, Cumin, Chili Powder (Dried De Arbol Chiles).
  • Explanatory Information

    About our Heat Index: We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
    NO HEAT There's no heat here — safe for the kids.

    MINOR HEAT Expect no more than a little tingle on the tongue.

    SUBTLE HEAT One might describe this dish as "peppery."

    MEDIUM HEAT A spicy warmth that builds as you eat and lingers a while.

    STRONG HEAT This dish has kick — keep a cool beverage on hand.

    FIERY HEAT Your eyes will water. Your nose will run. You've been warned.

    *Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.

FreshDirect Seven Layer Dip