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FreshDirect Spring Market Salad
  • Description

    This spring inspired salad will brighten up the dreariest of desk lunches. Asparagus, steamed broccoli, green peas, cucumbers, sliced fennel, and fresh mint are combined atop a bed of peppery arugula. The salad is finished with ricotta salata cheese and our signature house dressing. Who knew eating well could be this delicious?

    Delicious and convenient, our ready-to-go salads have been carefully planned, prepped, and packaged to maintain the quality of the ingredients, with a perfect portion of dressing on the side. Simply mix it up and enjoy!

    *Please note: Gluten-containing ingredients are present in our kitchen during production.

    • Vegetarian
    • Gluten Free Ingredients*
    • Mediterranean Diet
  • Nutrition
    Nutrition Facts
    Serv. Size 1 salad + dressing (305g)
    Servings  1
    Amount Per Serving
    Calories 430 Calories From Fat 290
    % Daily Value *
    Total Fat 32g49%
    Saturated Fat 7g35%
    Trans Fat 0g
    Cholesterol 15mg5%
    Sodium 820mg34%
    Total Carbohydrate 21g7%
    Dietary Fiber 9g36%
    Sugars 8g
    Protein 17g
    Vitamin A 80%
    Calcium 25%
    Vitamin C 110%
    Iron 25%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Milk
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients

    Peas, Fennel, Broccoli, Cucumber, House Dressing (Olive Oil, Canola Oil, Red Wine Vinegar [Sulfites], Water, Dijon Mustard [Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Shallots, Salt, Spices, Xantham Gum), Arugula, Ricotta Salata Cheese (Pasteurized Sheep's Milk, Whey, Cultures, Salt, Enzymes), Asparagus, Roasted Pumpkin Seeds (Pumpkin Seeds, Canola Oil, Salt), Fresh Mint.

FreshDirect Spring Market Salad

approx. 10.11oz


Non-Fat Greek Yogurt, Plain

All Natural Non-Fat Greek Yogurt, Plain