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The Splendid Spoon Local Beans and Greens Stew
  • Description

    A hearty stew featuring a rich bean broth, whole pinto and black beans, bok choy and spinach. Dotted with tomatoes and spiked with a touch of ginger and cumin, this soup is packed with protein and flavor! With two servings of vegetables in every bowlful, The Splendid Spoon soups are a fantastic way to give your diet a plant-based boost!

    (from The Splendid Spoon)

    • Made with Organic Ingredients
    • Vegan
    • No Preservatives
    • Vegetarian
  • Nutrition
    Nutrition Facts
    Serv. Size 8 oz (236mL)
    Servings  2
    Amount Per Serving
    Calories 110Calories From Fat 9
    % Daily Value *
    Total Fat 1g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 470mg20%
    Total Carbohydrate 20g7%
    Dietary Fiber 5g20%
    Sugars 3g
    Protein 6g
    Vitamin A 110%
    Calcium 6%
    Vitamin C 20%
    Iron 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Purified Water, Pinto Beans*, Black Beans*, Carrots*, Onions†, Spinach, Bok Choy, Tomatoes*, Celery†, Garlic, Ginger, Olive Oil, Sea Salt, Cumin, Madras Curry, Black Pepper.

    †Sourced from farms in hudson valley NY

The Splendid Spoon Local Beans and Greens Stew?


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