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The Splendid Spoon Local Red Lentil Dal Soup
  • Description

    A thick lentil soup with chunks of carrots, celery, and roasted onions. Seasoned with warming Madras curry and fresh turmeric. With two servings of vegetables in every bowlful, The Splendid Spoon soups are a fantastic way to give your diet a plant-based boost!

    (from The Splendid Spoon)

    • Made with Organic Ingredients
    • Vegetarian
    • Vegan
    • No Preservatives
  • Nutrition
    Nutrition Facts
    Serv. Size 8 oz (236mL)
    Servings  2
    Amount Per Serving
    Calories 120Calories From Fat 9
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 640mg27%
    Total Carbohydrate 22g7%
    Dietary Fiber 5g18%
    Sugars 3g
    Protein 7g
    Vitamin A 170%
    Calcium 4%
    Vitamin C 4%
    Iron 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Red Lentils*, Purified Water, Carrots**, Onions**, Celery**, Garlic Olive Oil, Fresh Turmeric, Sea Salt, Madras Curry, Cumin, Rosemary, Black Pepper.


    **Sourced From Farms in Hudson Valley NY

The Splendid Spoon Local Red Lentil Dal Soup?


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* Timeslot discounts may vary from week to week.

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