A soup cleanse is a fantastic way to kickstart a commitment to your wellbeing. Splendid Spoon soups are formulated with Chef David Standridge of Café Clover to keep you fuller, longer, while tasting fabulous. Our dietitian-approved soup cleanse provides 15 servings of whole vegetables each day. It's high in fiber, low in sugar, and nutrient-dense: our soup cleanse helps you reset healthy eating habits, trim your waistline, and detox you body, giving your immune system a plant-powered boost!
You receive five 16oz soups in your soup cleanse. Enjoy with about two hours between each, and drink plenty of water. All soups are fantastic warm:
Pumpkin Pear Hempseed
A luscious mix of pumpkins, Bosc pears, and the warming spices of nutmeg and cinnamon. This smooth soup includes hempseeds for extra texture and protein. And did you know: Hempseeds are loaded with omega-3 fatty acids for heart health. Plus fall's favorite gourd, pumpkin, for clear eyes and pectin-reach pears to aid in digestion and portion control.
Root Vegetable Stew
A toothsome mix of sweet potatoes, celery root, and collard greens in a collard green broth. Root vegetables are rich in antioxidants — perfect for fending off those cool weather colds.
This velvety smooth puree will wake up your senses. Beets pack serious anti-inflammatory power which helps just about every system in your body from digestion and circulation to joint and respiratory health. We puree ours with heart healthy olive oil and zesty balsamic vinegar.
Savor each spoonful of our dinnertime favorite! Loaded with fibrous flavor and hearty protein, green lentils fill you up — they won't letcha down. Lacinato kale is packed with folate for your brain, lutein for your eyes, and alpha-linoleic acid for your heart. A sprinkle of madras curry completes the delicious-goodness of this soup!
Vegan Bone Broth
Gut-healing and rich in umami flavor, our plant-powered spin on bone broth is a delicious nightcap after a full day of cleansing. Earthy shiitake mushrooms play well with peppery-fresh bok choy and sea-green spirulina. Pumpkin seeds are filling and rich in zinc, giving your immune-system a boost. Savory herbs blend with bold spices and a bright flash of ginger. Good to the last brothy drop.
Root Vegetable Stew: Purified Water, Sweet Potatoes, Celery Root, Carrots, Collard Greens, Celery, Onions, Garlic, Rosemary, Sea Salt, Black Pepper.
Pumpkin Pear: Purified Water, Pumpkin, Pears, Onions, Hempseeds, Garlic, Lemon Juice, Cinnamon, Nutmeg, Vanilla Extract, Rosemary, Sea Salt, Cardamom, Cayenne.
Vegan Bone Broth: Purified Water, Shiitake Mushrooms, Yellow Onions, Carrots, Celery, Bok Choy, Spinach, Ginger, Garlic, Lemon Juice, Thai Basil, Sea Salt, Spirulina, Rosemary, Black Pepper.
Cauliflower Coconut: Purified Water, Cauliflower, Navy Beans, Yellow Onions, Celery, Coconut Oil, Garlic, Madras Curry, Sea Salt, Rosemary, Black Pepper.
Lentil Kale: Purified Water, Red Lentils, Green Lentils, Kale, Garlic, Olive Oil, Rosemary, Sea Salt, Madras Curry, Cinnamon, Black Pepper.