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Sustainable Salmon with Lemon and Capers (Char-Marked and Ready-to-Cook)

Sustainable Salmon with Lemon and Capers (Char-Marked and Ready-to-Cook)Sustainable Salmon with Lemon and Capers (Char-Marked and Ready-to-Cook)

  • Description
    Succulent, fresh salmon is seasoned with salt and pepper and then char-marked on a hot grill. Add the side of lemon and wine caper sauce and complete cooking at home; finish with a drizzle of olive oil for a simple, classic presentation that makes any occasion elegant.

    Fish and shellfish contain vital nutrients and Omega-3 fatty acids, which contribute to heart health.
    Click here to learn more.

    • No Hydrogenated Oils
    Heating Instructions

    Microwave: Transfer salmon to a microwave safe dish and pour lemon-caper sauce over the top. For medium-rare, heat on high for 2 1/2 minutes in 1,000-watt or higher microwave, adding 30 seconds for lower wattages. Let rest for one minute before serving.

    Oven: Preheat oven to 400 degrees. Transfer salmon to an ovenproof dish and pour lemon-caper sauce over the top. Cover with foil and cook 10-12 minutes for rare, 14-16 minutes for medium and up to 20 minutes for flakey and opaque (well-done).

  • Nutrition
    Nutrition Facts
    Serv. Size 1 piece (255g)
    Servings  1
    Amount Per Serving
    Calories 430Calories From Fat 220
    % Daily Value *
    Total Fat 24g38%
    Saturated Fat 5g25%
    Trans Fat 0g
    Cholesterol 135mg44%
    Sodium 860mg36%
    Total Carbohydrate 3g1%
    Dietary Fiber less than 1g3%
    Sugars 1g
    Protein 45g
    Vitamin A 2%
    Calcium 4%
    Vitamin C 35%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • Contains Fish
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients
    Sustainably Farmed Atlantic Salmon, Lemon, Water, White Wine (Contains Sulfites), Capers (White Wine Vinegar, Salt, Water), Salt, White Pepper.

Sustainable Salmon with Lemon and Capers (Char-Marked and Ready-to-Cook)?

approx. 8oz

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* Timeslot discounts may vary from week to week.

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