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FreshDirect Mixed Green Salad with Couscous
  • Description
    Steamed whole wheat couscous, creamy garbanzo beans, almonds and sweet golden raisins that have been soaked in white balsamic vinegar elevate a simple green salad from the sidelines to the center of the plate. Tender mesclun greens, fresh mint, red bell pepper and crunchy cucumbers add bright color and flavor. Comes with a zippy Italian dressing.
  • Nutrition
    Nutrition Facts
    Serv. Size 1 salad plus 1 pouch of dressing (315g)
    Servings  1
    Amount Per Serving
    Calories 350Calories From Fat 140
    % Daily Value *
    Total Fat 16g25%
    Saturated Fat 2.5g13%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 790mg33%
    Total Carbohydrate 49g16%
    Dietary Fiber 7g28%
    Sugars 22g
    Protein 7g
    Vitamin A 70%
    Calcium 6%
    Vitamin C 80%
    Iron 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Salad
    (Almond Couscous [Vegetable Stock, Couscous {Durum Wheat Semolina}, Golden Raisins, Raisins, Orange Juice, Toasted Almonds, White Balsamic Vinegar {Wine Vinegar, Grape Must, Caramel Color, Sulfur Dioxide As Preservative}, Onion, Mint, Salt, Pepper], Mesclun Salad Greens, Chickpeas [Prepared Garbanzo Beans, Water, Salt, Disodium EDTA {To Preserve Color}], Red Bell Pepper, Cucumber)

    Newman's Own Golden Italian Dressing
    (Water, Vegetable Oil [Soybean Oil And/Or Canola Oil], Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of: Garlic*, Xanthan Gum, Egg Yolk, Garlic Juice, Lemon Juice Concentrate, Spice, Bell Pepper, Onion Powder, Red Pepper, Turmeric, Annatto And Extractives Of Paprika [Colors]. *Dried.)

    Produced where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.

FreshDirect Mixed Green Salad with Couscous

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