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Choice Round-Bone Lamb Shoulder Chop
  • Description
    These big, flavorful chops let you feed a crowd without breaking the bank. Cut from the lower part of the shoulder, they have a neat round bone, which is easy to cut around. Braise these chops in white wine and tomatoes, and sprinkle with fresh marjoram for a Mediterranean meal. Or marinate in yogurt and tandoori spices, then grill or broil with onions and tomatoes for lamb Punjabi-style.
  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz raw (113g)
    Servings varied
    Amount Per Serving
    Calories 150Calories From Fat 50
    % Daily Value *
    Total Fat 6g9%
    Saturated Fat 2g10%
    Cholesterol 75mg25%
    Sodium 80mg3%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 23g
    Vitamin A **
    Calcium 2%
    Vitamin C **
    Iron 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • More Information
    DonenessCooking Lamb to PerfectionHow To Cook ItBraise, Broil, Grill, SkilletChop & Cutlet Rating
    rating 2 out of 5, Tender Tender
    rating 3 out of 5, Flavorful Flavorful
    Usage ListStock, Braise, Roast, Broil, Skillet, Stew, Grill

Choice Round-Bone Lamb Shoulder Chop

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