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Satur Farms Local Mizuna Pack
  • Description
    Grown with Saturs Farms' passion for perfection, this spicy lettuce hails from Japan, where it's popular for its dramatic, spiky leaves and slightly peppery flavor. A member of the mustard family, mizuna is is a terrific salad green and is excellent sautéed in wilted salads.
  • Nutrition
    Nutrition Facts
    Serv. Size 1 cup raw (56g)
    Servings  3
    Amount Per Serving
    Calories 15Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 15mg1%
    Potassium 200mg6%
    Total Carbohydrate 3g1%
    Dietary Fiber 2g7%
    Sugars 1g
    Protein 2g
    Vitamin A 120%
    Calcium 6%
    Vitamin K 350%
    Riboflavin 4%
    Vitamin B6 6%
    Vitamin B12 **
    Zinc **
    Copper 4%
    Vitamin C 70%
    Iron 4%
    Vitamin E 6%
    Thiamin 2%
    Niacin 2%
    Folate 25%
    Magnesium 4%
    Selenium **
    Manganese 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

Satur Farms Local Mizuna Pack

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