Cornish Game Hens, Grade A, Fresh
Note: 2 minimum, limit 98
$4.39/lb
Actual weight may vary from estimate due to seasonality and/or sourcing.
Guaranteed Fresh
The Cornish game hen is a mild, much smaller version of a chicken. Named for its origins in Cornwall, England, this little bird has a subtle, delicate taste. Dressed hens serve two people nicely. Great for stuffing, a quick barbecue, or a speedy roast.
| Nutrition Facts |
| Serv. Size 4 oz raw (113g) |
| Servings varied |
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| Amount Per Serving
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| Calories 230 | Calories From Fat 140 |
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| % Daily Value * | |
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| Total Fat 16g | 25% |
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 Saturated Fat
4.5g | 23% |
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| Cholesterol 115mg | 38% |
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| Sodium 70mg | 3% |
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| Total Carbohydrate 0g | 0% |
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| Dietary Fiber
0g | 0% |
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| Sugars
0g | |
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| Protein 19g | |
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| ** Contains less than 2 percent of the Daily Value of these nutrients. |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| Calories: | 2,000 | 2,500 | |
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| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
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| Calories per gram: | |||
| Fat 9 · Carbohydrate 4 · Protein 4 | |||
Usage List
Stock, Deep-fry, Braise, Roast, Broil, Stir-fry, Skillet, Stew, GrillLearn about out sustainanability standards
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When planning your meal, keep in mind that tied roasts take a little more time in the oven than untied ones
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We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
NO HEATThere's no heat here — safe for the kids.
MINOR HEATExpect no more than a little tingle on the tongue.
SUBTLE HEATOne might describe this dish as "peppery."
MEDIUM HEATA spicy warmth that builds as you eat and lingers a while.
STRONG HEATThis dish has kick — keep a cool beverage on hand.
FIERY HEATYour eyes will water. Your nose will run. You've been warned.
*Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.
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Introducing new Guaranteed Freshness Dates
We've always stood behind superior quality with Our Freshness Guarantee, but now you'll see clearly marked freshness information for all our perishable products (fruit, vegetables, flowers, meat, fish, dairy goods, etc.) as well as every item our kitchen produces.
Counting Fresh Days: How Our Guarantees Work
Start counting freshness dates on the day after you get your delivery. Keep in mind - these are only the minimum number of freshness days we guarantee. With appropriate food storage or flower care, you may enjoy even more.
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