Cornish Game Hens, Grade A, Fresh
Note: 2 minimum, limit 98
$4.49/lb
Actual weight may vary from estimate due to seasonality and/or sourcing.
Guaranteed Fresh
The Cornish game hen is a mild, much smaller version of a chicken. Named for its origins in Cornwall, England, this little bird has a subtle, delicate taste. Dressed hens serve two people nicely. Great for stuffing, a quick barbecue, or a speedy roast.
| Nutrition Facts |
| Serv. Size 4 oz raw (113g) |
| Servings varied |
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| Amount Per Serving
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| Calories 230 | Calories From Fat 140 |
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| % Daily Value * | |
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| Total Fat 16g | 25% |
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 Saturated Fat
4.5g | 23% |
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| Cholesterol 115mg | 38% |
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| Sodium 70mg | 3% |
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| Total Carbohydrate 0g | 0% |
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| Dietary Fiber
0g | 0% |
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| Sugars
0g | |
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| Protein 19g | |
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| ** Contains less than 2 percent of the Daily Value of these nutrients. |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| Calories: | 2,000 | 2,500 | |
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| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
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| Calories per gram: | |||
| Fat 9 · Carbohydrate 4 · Protein 4 | |||
Usage List
Stock, Deep-fry, Braise, Roast, Broil, Stir-fry, Skillet, Stew, GrillSponsored
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When planning your meal, keep in mind that tied roasts take a little more time in the oven than untied ones
Remove the butcher's twine before serving.
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Standard PackagingA Styrofoam tray that is sealed in plastic — rigid enough to stack in the fridge, and free of charge. Meat in standard packaging is best when eaten within 3 days (stored at a refrigerator temperature of 38 degrees). For optimal freezing we recommend vacuum packaging.
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We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
NO HEATThere's no heat here — safe for the kids.
MINOR HEATExpect no more than a little tingle on the tongue.
SUBTLE HEATOne might describe this dish as "peppery."
MEDIUM HEATA spicy warmth that builds as you eat and lingers a while.
STRONG HEATThis dish has kick — keep a cool beverage on hand.
FIERY HEATYour eyes will water. Your nose will run. You've been warned.
*Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.
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Start counting freshness dates on the day after you get your delivery. Keep in mind - these are only the minimum number of freshness days we guarantee. With appropriate food storage or flower care, you may enjoy even more.
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