It is the oyster mushroom's appearance — not flavor — that resembles the oyster that lives in a shell. This mushroom is mild-flavored, with a smooth, silky texture. It enhances any mild ingredient. At its peak in autumn and early winter. With its firm texture and soft, smooth surface, it cooks to a velvety tenderness. |
| Nutrition Facts |
| Serv. Size 1 cup sliced raw (86g) |
| Servings varied |
 |
| Amount Per Serving
|
|
| Calories 30 | Calories From Fat 5 |
|
|
| % Daily Value * | |
|
|
| Total Fat 0g | 0% |
|
|
 Saturated Fat
0g | 0% |
|
|
| Trans Fat
0g | |
|
|
| Cholesterol 0mg | 0% |
|
|
| Sodium 15mg | 1% |
|
|
| Potassium 360mg | 10% |
|
|
| Total Carbohydrate 5g | 2% |
|
|
| Dietary Fiber
2g | 8% |
|
|
| Sugars
1g | |
|
|
| Protein 3g | |
|
|
|
|
| ** Contains less than 2 percent of the Daily Value of these nutrients. |
|
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| Calories: | 2,000 | 2,500 | |
|
|||
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
|
|||
| Calories per gram: | |||
| Fat 9 · Carbohydrate 4 · Protein 4 | |||
 |
 * Timeslot discounts may vary from week to week. |
|
Help/FAQ | Contact Us | Accessibility | Assistive Options |
| © 2002 - 2020 Fresh Direct, LLC. All Rights Reserved. |
