Guaranteed Fresh

At least 4 days from delivery

Sweet, juicy, and crunchy. The bell pepper is used more as a vegetable (ingredient or garnish) than a spicy seasoning. Most Cajun recipes begin with sautéed bell peppers and onions. They seem to bring out the best in other ingredients. We like to cut a bell pepper into strips and munch it raw, dipped in hummus or dressing.

Use small bell peppers for chopping and dicing. Large bell peppers work best for stuffing, roasting and slicing.

Nutrition

Recipes
Frontier Eggs Thomas Keller's Gazpacho Scented with Mint Ten-minute Chili Sylvia's Barbecued Ribs
Explanatory Information

Green Bell Pepper

$1.99/lb

Rating 3 out of 5

Arnold Stoneground Whole Wheat Bread

16oz, 18 slices ea

$3.49/ea

Arnold Healthy Multi-Grain Bread

24oz, 16 slices ea

$4.49/ea

Ocean Mist Farms
Scallions
Rating 3 out of 5
approx. 5.5oz
$1.99/ea
SAVE
24%
Green Cucumber
Rating 3 out of 5
approx. 7oz
$0.99/ea
4 for $3
SAVE
10%
White Button Mushrooms, Packaged
Rating 4 out of 5
approx. 10oz
$2.79/ea
2 for $5
Yellow Bananas
Rating 3 out of 5
$0.69/lb
SAVE
15%
Lemons
Rating 3 out of 5
$0.89/ea
4 for $3
Garlic
Rating 3 out of 5
$3.99/lb
Red Bell Pepper, Large
Rating 3 out of 5
$3.99/lb
Red Greenhouse Bell Pepper
Rating 4 out of 5
$3.99/lb
SAVE
14%
Ocean Mist Farms
Broccoli
Rating 4 out of 5
approx. 2lb
$3.49/ea
2 for $6
Driscoll's
Strawberries
Rating 3.5 out of 5
approx. 16oz
$4.99/ea
Red Onion, Large
Rating 3 out of 5
$1.49/lb
SAVE
39%
Ocean Mist Farms
Celery
Rating 3 out of 5
approx. 1lb
$1.69/ea ~~$2.49~~
2 for $3

% Daily Value *

Total Fat 0g	0%

Saturated Fat 0g	0%

Trans Fat 0g

Cholesterol 0mg	0%

Sodium 40mg	2%

Potassium 220mg	6%

Total Carbohydrate 6g	2%

Dietary Fiber 2g	8%

Sugars 4g

Protein 1g

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4

Vegetables

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