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Red Potato, Medium

  • Description

    The red potato is our favorite for pan-roasting with meats. Reds cook up crisp on the outside, fluffy on the inside. They are also super for boiling. Use them in potato salads and gratins, because they stay firm when cooked. Try them shredded for potato pancakes. You can substitute red potatoes for white in any recipe that calls for waxy potatoes.
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 Cup-diced (75g)
    Servings varied
    Amount Per Serving
    Calories 50Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 5mg0%
    Potassium 341mg9%
    Total Carbohydrate 11g4%
    Dietary Fiber 1g4%
    Sugars 1g
    Protein 1g
    Vitamin A **
    Calcium **
    Vitamin D **
    Vitamin C 10%
    Iron 2%
    Folate 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Explanatory Information

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Red Potato, Medium

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