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Organic Jewel Yam
  • Description
    A copper-colored sweet potato with a moist texture and lots of natural sweetness. The jewel yam's dark orange flesh makes a beautiful splash on any table. Ideal for making oven fries — brush wedges with olive oil, sprinkle on salt and cayenne pepper, and roast. Or simply bake and top with butter, salt, and pepper.
    Superveggies contain nutrients that contribute to heart health. Learn More.
    Claims
    • Organic
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup (67g)
    Servings varied
    Amount Per Serving
    Calories 60Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 35mg1%
    Total Carbohydrate 13g4%
    Dietary Fiber 2g8%
    Sugars 3g
    Protein 1g
    Vitamin A 190%
    Calcium 2%
    Vitamin C 2%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Recipes
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Organic Jewel Yam

"Sweet Potato"

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$2.49/lb

Actual weight may vary from estimate due to seasonality and/or sourcing.

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