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Butterflied Boneless Pork Loin Chop

  • Description

    A supremely tender cut that's perfect for stuffing. Because of their laid-back flavor, these butterflied cutlets are great with just about any sauce or seasoning — herby, sweet or spicy — or with plain old salt and pepper. Try stuffing with savory bread crumbs and wild mushrooms, then baking.
  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz raw (113g)
    Servings varied
    Amount Per Serving
    Calories 140Calories From Fat 35
    % Daily Value *
    Total Fat 4g6%
    Saturated Fat 1.5g8%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 55mg2%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 25g
    Vitamin A **
    Calcium **
    Vitamin C **
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • More Information

    DonenessCooking Pork to PerfectionHow To Cook ItBroil, Deep-fry, Grill, SkilletChop & Cutlet Rating
    rating 4 out of 5, Tender Tender
    rating 2 out of 5, Flavorful Flavorful
    Usage ListStock, Deep-fry, Grill, Skillet, Stew, Roast, Braise, Stir-fry, Broil

Butterflied Boneless Pork Loin Chop

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Availability Note
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