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Wild Pacific Cod Individually Wrapped Fillets, Family Pack, Frozen

Wild Pacific Cod Individually Wrapped Fillets, Family Pack, FrozenWild Pacific Cod Individually Wrapped Fillets, Family Pack, FrozenOcean-Friendly Seafood

  • Description

    Flash-frozen by fishermen at the height of freshness, this moderately firm-fleshed, large-flaked cod is sustainably caught off the Pacific Coast. The fish are immediately frozen and individually packaged within hours of reaching port. Whether you poach it, roast it, or sauté it, our pre-portioned and individually packaged bag gives you the readiness and convenience of cooking cod whenever and however you please.

    BrandAbout Ocean-Friendly Seafood
  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz raw (113.4g)
    Servings varied
    Amount Per Serving
    Calories 90Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 50mg17%
    Sodium 65mg3%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 20g
    Vitamin A **
    Calcium 2%
    Vitamin C 2%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    For best results, rinse under cold running water and pat dry before preparing according to your favorite method.
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Wild Pacific Cod Individually Wrapped Fillets, Family Pack, Frozen?


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