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Wild Cockles
  • Description
    These small, heart-shaped shells hail from New Zealand and offer delicate morsels of flesh with an intensely briny and seductively sweet flavor. A member of the clam family, cockles stand out for their uniquely pale-green shells. Sauté and simmer in a white wine and olive oil sauce with a dash of garlic and parsley, and pair with your favorite dry white wine.
    BrandAbout Ocean-Friendly Seafood
  • Nutrition
    Nutrition Facts
    Serv. Size 3 oz (85g)
    Servings varied
    Amount Per Serving
    Calories 67Calories From Fat 5
    % Daily Value *
    Total Fat 0.6g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Total Carbohydrate 4g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 12g
    Vitamin A **
    Calcium 3%
    Vitamin C **
    Iron 76%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Wild Cockles

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