Skip to Content

close
Product Image - Ocean Perch Fillet, Family Pack
  • Description
    Ocean perch's lean, firm texture makes it perfect for soups, stews or quick sauté. This sweet moist white flesh of this variety of deep water rockfish marries well with the flavors of the Mediterranean. Its smaller size makes it a versatile option for children and adults alike.
  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz raw (113.4g)
    Servings varied
    Amount Per Serving
    Calories 90Calories From Fat 20
    % Daily Value *
    Total Fat 2g3%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Cholesterol 60mg20%
    Sodium 325mg14%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 17g
    Vitamin A **
    Calcium 3%
    Vitamin C **
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Ocean Perch Fillet, Family Pack

"Arcadian Red Fish"

?

$7.49/lb $8.99

Actual weight may vary from estimate due to seasonality and/or sourcing.

Like That? You'll Love This.


* Timeslot discounts may vary from week to week.

Home   |   Your Account   |   Help/FAQ   |   Contact Us
© 2002 - 2017 Fresh Direct, LLC. All Rights Reserved.

Privacy Policy  |  Customer Agreement  |  Platform Terms of Use  |  Accessibility