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Mediterranean Stuffed Branzino

Mediterranean Stuffed BranzinoMediterranean Stuffed Branzino

  • Description

    Our butterflied branzino balances the tenderness and delicate flavor of the fish with the vibrant sweetness of slow-roasted tomatoes and the brininess of olives and capers. Simply roast it in the oven for a few minutes before making it the centerpiece of a meal inspired by the Mediterranean.

    Heating Instructions

    Oven-Roasted: Preheat oven to 425°F. Remove fish from packaging and place onto a non-stick or aluminum foil lined baking pan. Lightly oil and season both sides of the fish with salt. Place in the oven on center rack and roast for 12-15 minutes. Allow the fish to rest a few minutes. Cut and remove strings prior to serving. Enjoy!

    Grill – Heat grill to medium heat and lightly oil grill rack. Remove fish from packaging and lightly oil and season both sides of the fish with salt. Place fish on grill and cook for 5 minutes. Gently flip over to cook the other side for another 5 minutes. Carefully remove from the grill. Allow the fish to rest a few minutes. Cut and remove strings prior to serving. Enjoy!

    Origin

    Greece

  • Nutrition

    Nutrition Facts

    About 4 servings per container
    Serving size5 oz portion, raw (142g)

    Amount per serving

    Calories130
    % Daily value *
    Total Fat3.5g4%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium170mg7%
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Total Sugars1g
    Includes 0g Added Sugars0%
    Protein22g
    Vitamin D7mcg35%
    Calcium15mg2%
    Iron0mg0%
    Potassium354mg8%
    The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Allergens

    • Contains Fish
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients

    Whole Farmed Branzino, Tomatoes, Kalamata Olives (Kalamata Olives, Water, Salt, Acetic Acid [Vinegar], Olive Oil), Capers, Extra Virgin Olive Oil, Garlic, Salt.
  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Mediterranean Stuffed Branzino

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$14.99/ea
($11.99/lb)