- DescriptionThe sweet and delicate flavor of sole is even better when we pack it with our fresh crab meat stuffing — a blend of bread crumbs, celery, red bell peppers, Dijon mustard, and crab meat. Serve it with a crisp garden salad and fresh rolls for an easy, elegant meal.Heating Instructions
Fish and shellfish contain Omega-3 fatty acids. Click here to learn more.
Preheat oven to 350 degrees. Remove lid from container. Season fish with salt and pepper. Pour one tablespoon of water or wine in bottom of tray. Cover container with aluminum foil and place in oven. Bake until fish is flaky and center is 145 degrees, about 25 - 30 minutes.
Sole, Crab Meat (With Sodium Acid Phosphate [To Keep Color]), Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (Water, Lemon Juice Concentrate), Oleoresin Paprika, Natural Flavors), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Eggs, Scallions, Celery, Red Bell Pepper, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid, Sulphur Dioxide [Preservative]), Chives, Jalapeno, Salt, Dill, Pepper, Old Bay Seasoning (Celery Salt [Salt, Celery Seed], Spices, Mustard). MAY CONTAIN SHELL FRAGMENTS.
- More Information
Usage ListStock, Deep-fry, Braise, Sauté, Grill, Roast, Ceviche, Steam, Stew, Smoke, Poach
- Explanatory Information