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FreshDirect Chicken Teriyaki Stir-Fry Kit (Chicken Raised w/o Antibiotics)

FreshDirect Chicken Teriyaki Stir-Fry Kit (Chicken Raised w/o Antibiotics) FreshDirect Chicken Teriyaki Stir-Fry Kit (Chicken Raised w/o Antibiotics)

  • Description
    Slightly sweet and delicately gingery, our chef's fresh spin on this familiar combination is sure to be a fast favorite for your family. Featuring slices of tender marinated chicken breast, plump broccoli florets, crisp carrots and napa cabbage, the smooth teriyaki marinade brings all the elements together into one dynamite dish.
    • Low Calorie
    • Low Fat
    • High Fiber
    • 2+ Servings of Vegetables
    Heating Instructions

    Remove the sauce cup from the vegetable container and set aside. Our chef recommends using a 10”-12" non-stick sauté pan or wok. Heat the pan for 2 minutes over medium-high heat.

    To cook broccoli/carrots in the microwave: While the pan is heating, microwave the broccoli/carrot bag for 1 ½-2 minutes, FreshDirect logo side up. Remove the broccoli/carrot steam bag from the microwave, carefully open at the seam and reserve…

    To cook broccoli/carrots on the stovetop: Add a ½ cup of water to the pan. Turn the heat to medium-high. Add the broccoli and carrots to the pan (from the bag). Cover the pan and let steam for 5-7 minutes; or until broccoli and carrots are al dente. Remove the broccoli and carrots from the pan and reserve. Wipe the pan out and return it to medium-high heat…

    Add 1 tablespoons of vegetable oil to the hot pan. Add the chicken to the pan in a single layer; sear for 2 minutes (or until golden brown). Turn the pieces over and cook through. Remove the chicken from the pan and set aside. Add the cabbage and cook for 1 minute or until al dente. Add the vegetables, chicken and sauce to the pan. Toss to coat all ingredients and cook for 1 minute more. Serve and enjoy!

  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 kit (340g)
    Servings  2
    Amount Per Serving
    Calories 260Calories From Fat 30
    % Daily Value *
    Total Fat 3.5g5%
    Saturated Fat 1.5g8%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 750mg31%
    Total Carbohydrate 22g7%
    Dietary Fiber 6g23%
    Sugars 6g
    Protein 34g
    Vitamin A 260%
    Calcium 8%
    Vitamin C **
    Iron 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Soy
    • Contains Wheat
    • Contains Sesame Seed and/or Sesame Oil
  • Ingredients
    Chicken Breast, Napa Cabbage, Broccoli, Carrots, Ginger Teriyaki Marinade (Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Water, Dehydrated Garlic, Natural Flavors, Sesame Oil, Ginger, Sesame Seeds, Xanthan Gum), Cornstarch.

FreshDirect Chicken Teriyaki Stir-Fry Kit (Chicken Raised w/o Antibiotics)

"Marinated Chicken Breast Raised without Antibiotics with Broccoli, Carrots & Teriyaki Sauce"

Serves 2, 24oz
($7.00/Per Serving)

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