- DescriptionSlightly sweet and delicately gingery, our chef's fresh spin on this familiar combination is sure to be a fast favorite for your family. Featuring slices of tender marinated chicken breast, plump broccoli florets, crisp carrots and napa cabbage, the smooth teriyaki marinade brings all the elements together into one dynamite dish.Claims
- High Fiber
- Low Fat
- 2+ Servings of Vegetables
- Low Calorie
Remove the sauce cup from the vegetable container and set aside. Our chef recommends using a 10-12" non-stick sauté pan or wok. Heat the pan for 2 minutes over medium-high heat.
To cook broccoli/carrots in the microwave: While the pan is heating, microwave the broccoli/carrot bag for 1 ½-2 minutes, FreshDirect logo side up. Remove the broccoli/carrot steam bag from the microwave, carefully open at the seam and reserve
To cook broccoli/carrots on the stovetop: Add a ½ cup of water to the pan. Turn the heat to medium-high. Add the broccoli and carrots to the pan (from the bag). Cover the pan and let steam for 5-7 minutes; or until broccoli and carrots are al dente. Remove the broccoli and carrots from the pan and reserve. Wipe the pan out and return it to medium-high heat
Add 1 tablespoons of vegetable oil to the hot pan. Add the chicken to the pan in a single layer; sear for 2 minutes (or until golden brown). Turn the pieces over and cook through. Remove the chicken from the pan and set aside. Add the cabbage and cook for 1 minute or until al dente. Add the vegetables, chicken and sauce to the pan. Toss to coat all ingredients and cook for 1 minute more. Serve and enjoy!
- Contains Soy
- Contains Sesame Seed and/or Sesame Oil
- Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
- Contains Wheat
Chicken Breast, Napa Cabbage, Broccoli, Carrots, Ginger Teriyaki Marinade (Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Water, Dehydrated Garlic, Natural Flavors, Sesame Oil, Ginger, Sesame Seeds, Xanthan Gum), Cornstarch.
FreshDirect Chicken Teriyaki Stir-Fry Kit (Chicken raised w/o Antibiotics)
"Marinated Chicken Breast Raised without Antibiotics with Broccoli, Carrots & Teriyaki Sauce"
Earliest delivery Tue 7/24
- FreshDirectVegetable Dumplings with Sesame-Soy Sauce6ct, 5.3oz$5.79/ea($17.55/lb)
- 15 minutesFreshDirectChicken and Broccoli Stir-Fry Kit (Chicken Raised w/o Antibiotics)Serves 2, 24oz$13.49/ea($8.99/lb)
- FreshDirectChicken Wontons with Szechuan-Style Peanut Sauce7ct, 6.1oz$5.79/ea($15.24/lb)
- FreshDirectPork and Chive Dumplings with Sesame-Soy Sauce6ct, 6.2oz$5.79/ea($14.85/lb)
- FreshDirectSteamed Brown Rice12oz$3.49/ea($4.65/lb)