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FreshDirect Tofu and Veggies with Black Bean Sauce Stir-Fry Kit

FreshDirect Tofu and Veggies with Black Bean Sauce Stir-Fry KitFreshDirect Tofu and Veggies with Black Bean Sauce Stir-Fry Kit

  • Description

    Savor our chef's vibrant vegetarian spin on a popular favorite: a classic combination of marinated tofu cubes and garlicky black bean sauce with all your favorite veggies — crisp snow peas, earthy shiitake mushrooms and tender stalks of fresh bok choy (Chinese cabbage). Your fortune cookie says: a fresh, tasty meal is in your future!
    • Low Calorie
    • Low Cholesterol
    • 2+ Servings of Vegetables
    • Vegetarian
    Heating Instructions

    Remove the sauce cup from the vegetable container and set aside. Our chef recommends using a 10”-12" non-stick sauté pan or wok. Heat the pan for 2 minutes over medium-high heat. Add 1 tablespoon of vegetable oil to hot pan. Drain the Tofu of excess marinade and add to the pan in a single layer; sear for 2 minutes (or until golden brown). Turn the pieces to brown on all sides. Remove the tofu from the pan and reserve. Add the vegetables and cook for cook 2-3 minutes or until al dente. Return the tofu to the pan and add the sauce. Toss to coat all ingredients and cook for 1 minute more. Serve and enjoy!

  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 kit (340g)
    Servings  2
    Amount Per Serving
    Calories 200Calories From Fat 70
    % Daily Value *
    Total Fat 8g12%
    Saturated Fat 1.5g8%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 850mg35%
    Total Carbohydrate 15g5%
    Dietary Fiber 4g18%
    Sugars 7g
    Protein 18g
    Vitamin A 45%
    Calcium 20%
    Vitamin C 25%
    Iron 20%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Wheat
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Soy
  • Ingredients

    Tofu (Water, Organic Whole Soybeans, Magnesium Chloride), Bok Choy, Snow Peas, Shiitake Mushrooms, Black Bean Sauce (Soy Sauce [Water, Salt, Soybeans, Wheat Flour], Fermented Black Beans [Black Beans, Salt, Water], Garlic, Water, Sugar, Salt, Soybean Oil, Rice Wine, Modified Corn Starch), Cooking Wine (Rice Wine, Salt), Ginger Puree (Water, Ginger, Lemon Juice, Guar Gum), Garlic, Sugar.

FreshDirect Tofu and Veggies with Black Bean Sauce Stir-Fry Kit

"Marinated Tofu with Bok Choy, Shiitake Mushrooms, Snow Peas & Black Bean Sauce"

Serves 2, 24oz
($6.50/Per Serving)