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FreshDirect Veggie Lo Mein Stir-Fry Kit

FreshDirect Veggie Lo Mein Stir-Fry KitFreshDirect Veggie Lo Mein Stir-Fry Kit

  • Description

    Our chef has made the seemingly impossible possible: now you can have fresh-cut vegetable lo mein with lots of flavor, but no oily consistency (meaning fewer calories). This fast and easy vegetarian kit includes tender Chinese wheat noodles, sweet snow peas, matchstick carrots, crunchy onions and broccoli florets to mix with a savory-sweet ginger-garlic sauce. You'll have to taste it to believe it.
    • Cholesterol Free
    • Vegetarian
    • 2+ Servings of Vegetables
    • High Fiber
    • Low Fat
    • Low Calorie
    Heating Instructions

    Remove the sauce cup from the noodle container and set aside. Place the noodles in a colander under cold water until they separate. Shake and drip dry well. Reserve. Our chef recommends using a 10”-12" non-stick sauté pan or wok. Heat the pan for 2 minutes over medium-high heat.

    To cook vegetables in the microwave: While the pan is heating, place the bag in the microwave FreshDirect logo side up. Heat on high for 2- 2 1/2 minutes in 1000-watt or higher, 3 - 3 1/2 minutes in lower wattage. Open bag by tearing down at tear notch, being careful as the contents are extremely hot. Add vegetables to the pan.

    To cook vegetables on the stovetop: Heat the pan for 2 minutes over medium-high heat. Add 1 tablespoon of vegetable oil to the hot pan. Add the vegetables (from the bag) to the pan in a single layer; cook for 2-3 minutes or until al dente…

    Add the noodles and sauce to the pan. Toss to coat all ingredients and cook for 1 minute. Serve and enjoy!

  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 package (340g)
    Servings  2
    Amount Per Serving
    Calories 320Calories From Fat 15
    % Daily Value *
    Total Fat 1.5g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 1290mg54%
    Total Carbohydrate 62g21%
    Dietary Fiber 6g26%
    Sugars 15g
    Protein 16g
    Vitamin A 390%
    Calcium 8%
    Vitamin C 80%
    Iron 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Wheat
    • Contains Sesame Seed and/or Sesame Oil
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Soy
  • Ingredients

    Prepared Lo Mein Noodles (Water, Organic Wheat Flour, Sea Salt]), Broccoli, Carrots, Onions, Lite Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness], Vinegar, Lactic Acid), Snow Peas, Scallions, Cooking Wine (Rice Wine, Salt), Sugar, Garlic, Ginger Puree (Water, Ginger, Lemon Juice, Guar Gum), Sesame Oil, Food Thickener (Modified Cornstarch, Corn Maltodextrin).

FreshDirect Veggie Lo Mein Stir-Fry Kit

"Noodles with Snow Peas, Carrots, Broccoli & Ginger-Garlic Sauce"

Serves 2, 24oz
($6.50/Per Serving)