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Green Guavas
  • Description
    If you could pack a strawberry, a pineapple, and a banana in a lemon-sized package, you'd have a guava. Its texture is papaya-like, and the aroma it exudes is strong and fragrant. The skin is a bonus, soft and tart, with a surprising clove flavor.

    Please note: this fruit contains numerous hard seeds. Take caution when eating.



    Guava Season: All Year
  • Nutrition
    Nutrition Facts
    Serv. Size 2 small guavas (138g)
    Servings varied
    Amount Per Serving
    Calories 90Calories From Fat 10
    % Daily Value *
    Total Fat 1.5g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 570mg16%
    Total Carbohydrate 20g7%
    Dietary Fiber 7g28%
    Sugars 12g
    Protein 4g
    Vitamin A 15%
    Calcium 2%
    Vitamin D **
    Vitamin C 520%
    Iron 2%
    Folate 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information
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Green Guavas?

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