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Passion Fruit
  • Description

    Sweet, tart, intensely flavored and refreshingly juicy — the passion fruit packs a tropical vibe in its wrinkly purple packaging. When you cut open a passion fruit, you'll find its seeds surrounded by pinky-yellow translucent flesh. Strain out the seeds and add a little sugar to the tangy, flavorful pulp. Pour over vanilla ice cream and you'll see why so many are slaves to this passion.
    Passion Fruit Season: Summer
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup pulp and seeds (118g)
    Servings varied
    Amount Per Serving
    Calories 110Calories From Fat 5
    % Daily Value *
    Total Fat 1g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 35mg1%
    Potassium 410mg12%
    Total Carbohydrate 28g9%
    Dietary Fiber 12g49%
    Soluble Fiber 7g
    Insoluble Fiber 7g
    Sugars 13g
    Protein 3g
    Vitamin A 30%
    Calcium 2%
    Riboflavin 10%
    Vitamin C 60%
    Iron 10%
    Niacin 10%
    Magnesium 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Recipes

  • Explanatory Information

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Passion Fruit

2 for $5

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