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FreshDirect Frozen Veggie Fried Rice

FreshDirect Frozen Veggie Fried RiceFreshDirect Frozen Veggie Fried Rice

  • Description
    Smart & Simple
    Take-out has never tasted this good. Our "fried" rice is almost overloaded with delicious veggies — broccoli, snow peas, carrots and onions — and tender scrambled eggs. Seasoned to perfection with rich, nutty sesame oil, garlic and soy sauce, this vegetarian dish is comforting but not heavy. It's also rich in iron and vitamins A and C.
    (Microwave-only, BPA-free container)

    More about this meal:

    • Rich in iron
    • Rich in vitamins A and C
    • Provides fiber
    Heating Instructions

    1. Remove cardboard outer sleeve, leaving plastic film intact.
    2. Microwave on HIGH for 4 ½ minutes (1000+ watts) or 5 minutes (lower watts).
    3. Before removing film, gently shake container and let stand for 1 minute. Enjoy!

  • Nutrition
    Nutrition Facts
    Serv. Size 1 package (330g)
    Servings  1
    Amount Per Serving
    Calories 320Calories From Fat 80
    % Daily Value *
    Total Fat 9g14%
    Saturated Fat 1.5g8%
    Trans Fat 0g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 4.5g
    Cholesterol 35mg12%
    Sodium 700mg29%
    Total Carbohydrate 51g17%
    Dietary Fiber 4g16%
    Sugars 6g
    Protein 10g
    Vitamin A 80%
    Calcium 8%
    Vitamin C 25%
    Iron 35%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Stir-Fry Rice (Rice, Soy Sauce [Water, Soybeans, Wheat, Salt, Vinegar, And Less Than 1% Of Sodium Benzoate {Preservative}], Sesame Oil, Stir Fry Seasoning [Hydrolyzed Soy Protein, Garlic, Modified Cornstarch, Spices (Black And Red Peppers], Autolyzed Yeast Extract, Caramel Color, Torula Yeast, Onion, Corn Maltodextrin, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soybean Oil), Broccoli, Snow Peas, Scrambled Eggs [Eggs, Canola Oil, Water, Skim Milk, Corn Flour, Salt, Guar And Xanthan Gums, Citric Acid], Onions, Peas, Carrots.

    Our Frozen Entrées are produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.

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Availability Note

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