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FreshDirect Balsamic Chicken with Broccoli Rabe and Quinoa
  • Description

    If you're searching for a hearty, yet satisfying, weeknight meal made with gluten-free* ingredients, then look no further. We prepare this dish just right, marinating the chicken breast in a blend of tangy balsamic, zesty garlic, thyme, rosemary, and sage, with a dash of extra virgin olive oil. It's served alongside a fresh, flavorful quinoa salad consisting of olives, roasted red onion, zucchini, and fresh broccoli rabe.

    *Please note: Gluten-containing ingredients are present in our kitchen during production.
    Heating Instructions

    1. Remove cardboard outer sleeve, leaving plastic film intact.
    2. Microwave on HIGH for 3 minutes (1000+ watts) or 3 1/2 minutes (lower watts). 
    3. Let stand for 1 minute. Remove film before serving. Enjoy!

  • Nutrition
    Nutrition Facts
    Serv. Size 1 package (306g)
    Servings  1
    Amount Per Serving
    Calories 450 Calories From Fat 200
    % Daily Value *
    Total Fat 22g34%
    Saturated Fat 3.5g18%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 1360mg57%
    Total Carbohydrate 33g11%
    Dietary Fiber 5g20%
    Sugars 6g
    Protein 32g
    Vitamin A 150%
    Calcium 15%
    Vitamin C 190%
    Iron 20%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients

    Broccoli Rabe, Chicken, Prepared Quinoa (Water, Quinoa, Extra Virgin Olive Oil, Kosher Salt), Onion, Zucchini, Extra Virgin Olive Oil, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Concentrated Grape Must, Caramel Color), Pitted Olives* (Taggiasca Olives, Extra Virgin Olive Oil, Salt), Black Pepper, Salt, Garlic, Sage, Thyme, Rosemary, Kosher Salt.

    *May contain pits or pit fragments.

FreshDirect Balsamic Chicken with Broccoli Rabe and Quinoa

"With Olives, Roasted Red Onion, Fresh Zucchini"