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FreshDirect Cauliflower Fried Rice
  • Description

    There's a good reason everyone's going crazy for cauliflower. It's light, filling, made with gluten-free* ingredients, and the perfect substitute for a variety of grains and rice. We love it lightly stir-fried with roasted shiitake mushrooms, carrots, egg, and peas with the aromatic addition of zesty ginger and soy. Serve it on the side of roast chicken or fish, or enjoy it as a light, midday snack for a boost of energy.

    *Please note: Gluten-containing ingredients are present in our kitchen during production.
    • Vegetarian
    • Gluten Free Ingredients*
    Heating Instructions

    1. Remove cardboard outer sleeve, leaving plastic film intact.
    2. Microwave on HIGH for 2 minutes (1000+ watts) or 2 1/2 minutes (lower watts).
    3. Before removing film, let stand for 1 minute. Stir item well before serving. Enjoy!

  • Nutrition
    Nutrition Facts
    Serv. Size 3/4 cup (130g)
    Servings about 2
    Amount Per Serving
    Calories 80Calories From Fat 30
    % Daily Value *
    Total Fat 3.5g5%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Cholesterol 40mg13%
    Sodium 230mg10%
    Total Carbohydrate 9g3%
    Dietary Fiber 3g12%
    Sugars 4g
    Protein 4g
    Vitamin A 35%
    Calcium 4%
    Vitamin C 60%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
    • Contains Soy
    • Contains Eggs
  • Ingredients

    Cauliflower, Shiitake Mushrooms, Peas, Eggs (Eggs, Citric Acid [To Protect Color]), Scallions, Carrots, Water, Ginger, Canola Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol [To Retain Freshness]), Honey, Garlic, Sea Salt, Lemon Juice, Black Pepper, Guar Gum, Parsley.

FreshDirect Cauliflower "Fried Rice"



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