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FreshDirect Cauliflower Florets w/ Lemon-Caper Vinaigrette

FreshDirect Cauliflower Florets w/ Lemon-Caper VinaigretteFreshDirect Cauliflower Florets w/ Lemon-Caper Vinaigrette

  • Description

    What a delicious way to enjoy good-for-you cruciferous vegetables! This cauliflower dish picks up bold flavors from our chefs' Mediterranean-style combination of capers, lemon and parsley. It steams to perfection in just minutes, and makes a sophisticated side alongside grilled meats and salmon, balsamic-marinated chicken breast, lamb chops and provençal-style tuna.

    About our microwave-only, BPA-free container.

    This 4-Minute Side has:

    • an excellent source of vitamin C
    • a good source of fiber
    • two servings of vegetables per serving

    (Click on the nutrition link for specific information.)

    • 2+ Servings of Vegetables
    • Vegetarian
    • Vegan
    • No Hydrogenated Oils
    Heating Instructions

    Remove container from sleeve. Do not open plastic cover. Important: heating times depend on microwave wattage. Place in microwave and heat on high for 3 minutes in 1,000-watt or higher microwave, or 3 1/2 minutes in lower wattage microwave. Let sit for 1 minute. Using tab, carefully pull back plastic on container. Enjoy!

  • Nutrition
    Nutrition Facts
    Serv. Size 1 cup (128g)
    Servings about 2
    Amount Per Serving
    Calories 90Calories From Fat 60
    % Daily Value *
    Total Fat 6g10%
    Saturated Fat 1g4%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 4.5g
    Cholesterol 0mg0%
    Sodium 320mg13%
    Total Carbohydrate 7g2%
    Dietary Fiber 3g12%
    Sugars 3g
    Protein 2g
    Vitamin A 2%
    Calcium 2%
    Vitamin C 45%
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients

    Fresh Cauliflower, Lemon Juice, Extra Virgin Olive Oil, Capers (In White Wine Vinegar And Salt Brine), Canola Oil, Fresh Parsley, Salt, Lemon Zest, White Pepper, Xanthan Gum.

    Our Sides In A Snap are produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.

FreshDirect Cauliflower Florets w/ Lemon-Caper Vinaigrette



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