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Rottkamps Fox Hollow Farm Local Yellow Corn

  • Description

    These bright yellow ears come to you fresh-picked from the silty soils of local farms. Crackling with fresh-picked crispness, they're sweet and delicious boiled or grilled, on the cob or off. Add butter or salt if you must, but we like it plain. The two-color kernels make lovely salads, succotash, muffins, and chowders.
  • Nutrition
    Nutrition Facts
    Serv. Size 1 ear med (102g)
    Servings varied
    Amount Per Serving
    Calories 90Calories From Fat 5
    % Daily Value *
    Total Fat 0.5g less than 1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 15mg1%
    Potassium 275mg8%
    Total Carbohydrate 19g6%
    Dietary Fiber 2g8%
    Sugars 6g
    Protein 4g
    Vitamin A 2%
    Calcium **
    Vitamin C 10%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Recipes

  • Explanatory Information

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Rottkamp's Fox Hollow Farm Local Yellow Corn

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