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Product Image - Lancaster Farm Fresh Cooperative Local Organic Spaghetti Squash

Lancaster Farm Fresh Cooperative Local Organic Spaghetti SquashLancaster Farm Fresh Cooperative

  • Sweet, crunchy, and mild. When cooked, the squash flesh separates and looks like strands of spaghetti. Poke a hole in each end of the squash, boil the whole thing up, separate the strands, and sauce it. Try coating the strands lightly with sesame oil, then chill and dress with a recipe for cold Asian noodles. Big plus: anything that sounds or looks like spaghetti usually goes over big with kids.

    Lancaster Farm Fresh Cooperative (LFFC) is a non-profit organic farmers cooperative of over 75 farmers in Lancaster County, Pennsylvania. We focus on creating healthy, high quality foods from our highly maintained and enriched soils on our small scale family farms. When you purchase LFFC products you can be confident that you will receive the freshest products, farmed with consideration for the land, animals and people. (from Lancaster Farm Fresh Cooperative)

    Claims
    • Organic
    BrandLancaster Farm Fresh Cooperative
  • Nutrition Facts
    Serv. Size 1/2 cup chopped raw (50.5g)
    Servings varied
    Amount Per Serving
    Calories 15Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 10mg0%
    Potassium 55mg2%
    Total Carbohydrate 3g1%
    Dietary Fiber 0g0%
    Soluble Fiber 0g
    Insoluble Fiber 1g
    Sugars 1g
    Protein 0g
    Vitamin A **
    Calcium 2%
    Vitamin C 2%
    Iron **
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Product Rating Chart

Lancaster Farm Fresh Cooperative Local Organic Spaghetti Squash?

$2.29/lb

* Timeslot discounts may vary from week to week.

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