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Meadows and More Wild Lambsquarters
  • Description
    Found in sunny disturbed ground — vegetable gardens, backyards, and tilled farm fields throughout the United States and Canada — lambsquarters taste like grass when raw. When tossed into an oiled pan or hot wok and flash-cooked, they have a nutty flavor that goes well with meat, fish, or pasta, with a soft texture similar to cooked spinach. Ours are handpicked, tender parts only, from the wild spaces of organic farms. (from Meadows and More)
  • Nutrition
    Nutrition Facts
    Serv. Size 1 oz (28g)
    Servings varied
    Amount Per Serving
    Calories 12Calories From Fat 2
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 12mg1%
    Total Carbohydrate 2g1%
    Dietary Fiber 1g4%
    Sugars 0g
    Protein 1g
    Vitamin A 65%
    Calcium 9%
    Vitamin C 37%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information
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Meadows and More Wild Lambsquarters?

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