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Indian Eggplant

  • Description

    Indian eggplant is approximately the size of a tomato and it's almost perfectly round. It has dark, purple skin and it's sweet and tender with very few seeds. It's entirely edible, including the seeds. This eggplant is easy to use since the skin does not need to be peeled. It can be baked, fried or steamed. (from Vega Produce)
  • Nutrition
    Nutrition Facts
    Serv. Size 3 oz (82g)
    Servings 
    Amount Per Serving
    Calories 20Calories From Fat 2
    % Daily Value *
    Total Fat 0.2g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0.1g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 2mg0%
    Potassium 190mg5%
    Total Carbohydrate 5g2%
    Dietary Fiber 3g11%
    Sugars 2g
    Protein 1g
    Vitamin A **
    Calcium **
    Vitamin C 5%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Ingredients

    Eggplant

  • More Information

    EGGPLANT

    Storing Eggplant
    Eggplant is tropical in origin, so it does not agree well with extreme cold. For this reason, a whole eggplant will last better and longer out of the refrigerator but in a cool place — 50 degrees is ideal. On the countertop, eggplant should keep for about 3 days. If storing cut eggplant, wrap in plastic and place in the least cool section of the refrigerator.

  • Explanatory Information

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Indian Eggplant

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Availability Note
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